Monday hotel wod

Pushup and squat accending ladder . All pushups were inverted. Feet on bed

1 pushup
2 squats
2 pushups
4 squats
3 pushups
6 squats
4 pushups
10 squats
5 pushups
12 squats
6 pushups
14 squats
7 pushups
16 squats
8 pushups
18 pushups
9 pushups
20 squats
10 pushups
22 squats


This was to get moving for the week. I decided this would be good to start. All my pushups were all unbroken. I did then inverted to give me a challenge and do squats in between. These were easy. Good start to week. Got 4 days here in Brisbane left. Off to explore and check out this place.


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