Every 2 mins for 26 mins
2 chin ups
5 tyre flips
10 Bb thrusters
Omg. Very taxing. Coughing fit afterwards. The chin ups were tough. At the 15 min mark I went down to 1 chin and took out skipping.
Out of breath and felt sore in abs afterwards.
The Bb thrusters started to slow down at the 20 min mark.