Cruise Wednesday

Every 2 mins for 26 mins

2 chin ups
5 tyre flips
10 Bb thrusters
20 skips

Notes

Omg. Very taxing. Coughing fit afterwards. The chin ups were tough. At the 15 min mark I went down to 1 chin and took out skipping.

Out of breath and felt sore in abs afterwards.

The Bb thrusters started to slow down at the 20 min mark.

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